Healthy Valentine Snack For Preschool

valentine snack cover

Valentine’s Day can be a very fun and exciting time for children. This homemade Valentine snack idea is a healthier option you might consider to replace the more traditional holiday sweets. Make a jam of fresh strawberries and use heart shaped cookie cutters to create a healthy valentine snack that kids will love!

valentine healthy sandwich snack for preschool

This homemade fresh strawberry jam uses just three natural ingredients and is easy to make!

Assembling the snack takes under a minute and kids will love the tasty simplicity of it. It’s also a great opportunity to cook with kids at home or in the classroom!

valentines day sandwich snack

Fresh Strawberry Jam

To make the jam:

  • 2 lbs fresh strawberries – cleaned, hulled and quartered
  • 1/4 cup honey
  • 1/4 cup lemon juice

skillet of strawberries for healthy valentine snack

  1. Place all three ingredients into a large saucepan, cover, and place over a medium-high heat for 10 minutes.
  2. Remove the lid, lower the heat and cook for another 35 minutes, stirring occasionally.
  3. Allow to cool.
  4. Transfer to a jar or container with a lid and store in the fridge for up to a week.

jar of jam for valentines day snack

Valentine Sandwich Snack

For each Valentine jam sandwich:

Check out this research-based, playful learning unit in our curriculum shop!

Ultimate Valentine Bundle for Pre-K
Preview in the Shop

The Ultimate Valentine’s Day Lesson Plan Bundle

20 of our most popular Valentine's Day resources, including math, literacy, and fine motor activities! Make learning hands-on and fun!

  1. Gather two slices of bread (we used wholegrain white bread) and 1 tablespoon of strawberry jam.
  2. Use a heart-shaped cookie cutter to cut a heart out of the center of one piece of bread.
  3. Spread the jam over the non-cut slice, then cover with the cut slice.

bread with heart cut out in middle for valentines day snack

Adults could assemble this for younger children in advance, or older, more mature kids could make the sandwich themselves!

Provide each child in your small group with two slices of bread, a small bowl of jam, and a spoon. They can share the heart cookie cutter.

Inviting children to assemble this snack on their own is a great way to provide practice developing fine motor skills, hand-eye coordination, self-help, and independence.

You can use plastic knives, butter knives, or even popsicle sticks if safety is a concern.

valentines day jam sandwich

Do you have any leftover jam? Try making these jam straws! So easy!

BIO: Georgina is a mom that loves to do lots of activities with her son. She blogs about art, crafts and activities for young children on Craftulate. Connect with her on Facebook, Instagram, Pinterest, and Twitter.

Valentine’s Cookie Decorating Sequencing

Another fun snack is this cookie decorating activity. It’s perfect for helping young children learn how to sequence. You can use this Valentine’s Day Cookie Decorating activity at home or in your preschool classroom for a Valentine’s Day party.

To have the printable cookie sequence sheet emailed to you, simply fill out the form below.

More Valentine’s Day Ideas

To go along with this snack here are some great ideas of Valentine theme activities for preschool.

There are so many activities that you can incorporate into your classroom for Valentine’s Day! You can incorporate the holiday into your math activity literacy activity or use books to celebrate Valentine’s Day!

light table activity is also a great way to center the lesson around Valentine’s Day. When your kids are picking up and manipulating the plastic hearts on the light table they’ll be engaging in sensory play and developing those important fine motor skills too!

And no preschool Valentine’s Day theme would be complete without a Valentine play dough activity. Playing with play dough is a great way for kids to practice their fine motor skills in a fun, hands-on way. The simple act of pressing chenille stems, beads, cookie cutters into dough has so many benefits for young children.

Your pre-K or kindergarten students could also work on their sight words during the holiday as well.  Using Valentine card sight words is a  highly engaging and fun activity can help your pre-k or kindergarten students get even more excited to practice their sight words.

You could also incorporate songs into the holiday. You can sing Valentine songs during circle timetransitions, or whenever your kids just need to refocus and get their wiggles out!

More Valentine Activities